Before You Schedule

A strategic conversation to clarify your goals, explore what may be impacting your energy and recovery, and determine whether this approach is the right fit for you.

In this 20–30 minute session, we will:

• Discuss your energy, focus, performance, and recovery goals
• Review your current habits, lifestyle patterns, and wellness priorities
• Determine whether a structured, cellular-focused wellness approach aligns with what you are looking for
• Answer your questions about the process, expectations, and next steps
   

This call is educational, supportive, and designed to give you clarity.

This is not a medical evaluation or treatment.

This session is a great fit if you:

• Want more consistent energy, focus and resilience
• Care about long-term health, performance, and vitality
• Prefer proactive wellness over waiting until things get worse
• Value structure, data-informed guidance, and accountability
• Are curious about cellular and metabolic wellness support

If we agree this is a good fit, the next step is a full intake session, which includes:

• Lifestyle and nutrition intake
• Nutrition and supplement guidance
• A clear support structure moving forward
   

You'll leave knowing exactly what working together looks like, and whether this approach feels right for you.

• A medical evaluation
• A diagnostic test
• Treatment or medical advice

We'll meet by phone or online video - your choice.

Before the call, you’ll complete a brief Cell Blueprint. It’s a simple way to share your experiences and what you’ve been noticing in your body so we can anchor our conversation to what feels most relevant to you.