About Me

Hi, I'm Kimberly Liddiard-Davis. For years I lived the way many high-achieving adults do: pushing hard, doing “all the right things,” but still feeling drained, foggy, and out of sync. Fatigue, anxiety, brain fog, joint pain, insomnia and more slowly piled up; despite normal lab results and doctor visits.

At my lowest, I was prescribed seven medications and could barely get out of bed for more than a couple of hours a day. I remember watching my kids play and wishing I could be with them, but feeling too exhausted.

That day I decided no longer to wait for someone else to make sense of my health. I began reading research papers, studying nutrition science and mitochondrial function, drilling down into what really supports the body’s energy systems. Slowly, I started to see change, and after 25 years of feeling less-than, I finally felt like myself again: full of life, strength, clarity, and resilience.

Today, I help high-performing, wellness-minded adults and athletes rebuild energy, optimize recovery, and support long-term vitality. My focus isn’t just on “feeling better”, it’s on strengthening the systems inside you: your cells, your metabolism, your stress-response, your recovery capacity.

Using a lab-informed, nutrition-driven method (not guesswork), I support you with clarity, structure, and science-rooted strategies so you can perform at your best; inside your body and in your life.

• I’ve been there — I understand what it feels like when labs say “normal” but you still don’t feel well
• My framework is built on data, strategy and cellular wisdom, not trends
• My clients have full lives, busy schedules and high standards, so I give practical, high-impact support
   

• Certified Health Coach in Nutrition and Cellular Wellness
• Specialized training in mitochondrial support, micronutrient strategies, lab-informed wellness (USF Personalized Medicine)
• 10+ years supporting busy professionals, wellness-seekers & athletes
   

If you’re ready to move from doing health "right" to feeling right — steady energy, sharper clarity, stronger resilience — I’d love to support you.