Common Chronic Fatigue Causes
Poor Eating & Digestive Issues
Poor Eating & Digestive Issues
Poor Eating & Digestive Issues
Chronic Stress
Poor Eating & Digestive Issues
Poor Eating & Digestive Issues
Mold & Environmental Exposures
Poor Eating & Digestive Issues
Mold & Environmental Exposures
Vitamin/Mineral Deficiencies
Bacterial, Viral & Parasitic Infections
Mold & Environmental Exposures
Lack of Quality Sleep
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Discover a better you with
Nurturing Resilient Health
Using an evidence-based, functional medicine approach, I support individuals experiencing fatigue by helping them uncover root causes and take action through nutrition, lifestyle changes, and wellness-focused support. Fatigue disrupts sleep, brain function, and overall health, leading to symptoms like brain fog, muscle pain, headaches, and even anxiety or depression. It can rob you of precious moments with loved ones and diminish your well-being. My goal is to restore your energy so you can reclaim those moments and take back control of your health and vitality.
Your nutrition solution to overcoming chronic fatigue so you can live life to the fullest.
Managing Stress Email Series
Each week, I'll send you a practical strategy to lower stress,
boost your energy, and bring more balance into your life.
What does it mean to create Resilient Health?
Taking steps to develop a strong and resilient body
and mind that can better withstand and recover from
challenges and illnesses which inevitably come.
Find out what your body needs to be strong and resilient.
ACHIEVE OPTIMAL WELLNESS WITH NURTURING RESILIENT HEALTH
Nurturing Resilient Health Plans
Nurturing Resilient Health Plans are ideal for those wanting to understand and overcome their fatigue and other health concerns by addressing underlying cellular health issues.
Ready to finally reclaim your energy and vitality? My comprehensive approach looks at potential contributors to your fatigue so you can feel empowered and energized in your everyday life.
In this virtual appointment, we will:
- Review your symptom assessment form, bloodwork, current nutrition, and lifestyle.
- Identify the key changes needed to optimize your energy levels.
Full Fatigue Evaluation
Fatigue Recovery Program Plus+
Fatigue Recovery Program Plus+
Evaluation & 30 days of support, includes:
- Full evaluation of symptoms, nutrition, lifestyle, and lab results.
- Comprehensive lab interpretation to identify patterns that may contribute to fatigue.
- Personalized nutrition plan tailored to your specific needs.
- Customized supplement protocol to support your wellness goals (with discounts)
- Food tracking app and favorite, easy recipes to support your journey.
- Pre Labs to to assess your current health status and provide a baseline for tracking improvements.*
- Each plan is customized to fit your lifestyle, preferences, and capabilities.
Fatigue Recovery Program Plus+
Fatigue Recovery Program Plus+
Fatigue Recovery Program Plus+
Evaluation & 90 days of support, includes:
- Everything in the Full Fatigue Evaluation (to the left), PLUS
- Lifestyle recommendations and coaching for sustainable health improvements.
- Weekly Virtual Check-Ins: Brief sessions (up to 30 minutes) every week to break the plan into manageable steps, provide support and adjust the plan as needed.
- Unlimited Communication between visits to be with you every step of the way.
- Pre & Post Labs to track progress and ensure success.*
Additional functional tests not included.
Clients are encouraged to share all results with their primary healthcare provider.
Additional Training Completed
The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, and struggle to reach the light.
Sandra King
The information provided by Nurturing Resilient Health is for educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease. The content of this website & any associated programs should not be interpreted as medical advice. Always consult with your healthcare provider.
Nurturing Resilient Health
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Your Journey to Resilient Health Starts Here
Each week, I'll share a practical strategy to help you improve your health!