Common Chronic Fatigue Causes
Poor Eating & Digestive Issues
Poor Eating & Digestive Issues
Poor Eating & Digestive Issues
Chronic Stress
Poor Eating & Digestive Issues
Poor Eating & Digestive Issues
Mold & Environmental Exposures
Poor Eating & Digestive Issues
Mold & Environmental Exposures
Vitamin/Mineral Deficiencies
Bacterial, Viral & Parasitic Infections
Mold & Environmental Exposures
Lack of Quality Sleep
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Bacterial, Viral & Parasitic Infections
Discover a better you with
Nurturing Resilient Health
Using an evidence-based, functional medicine approach, I support individuals experiencing fatigue by helping them explore contributing factors and take action through nutrition, lifestyle changes, and wellness-focused support. Our work is client-led, meaning you set the goals and direction, and I serve as a guide and accountability partner to help you navigate the journey.
Fatigue can disrupt sleep, brain function, and overall quality of life, often showing up as brain fog, muscle pain, headaches, and even anxiety or depression. It can rob you of precious moments with loved ones and diminish your well-being. My goal is to help you feel more energized, resilient and empowered to reclaim those moments and support your long-term vitality.
Your nutrition solution to overcoming fatigue so you can live life to the fullest.
Resilient Health Email Series
Each week, I'll send you a practical strategy to improve your health.
What does it mean to create Resilient Health?
Taking intentional steps to build a strong and resilient body
and mind that can better withstand and recover from the
challenges and illnesses which inevitably come.
Find out what your body needs to be strong and resilient.
ACHIEVE OPTIMAL WELLNESS WITH NURTURING RESILIENT HEALTH
Nurturing Resilient Health Plans
Nurturing Resilient Health Plans are ideal for those wanting to better understand their fatigue and other health concerns by exploring potential contributors at the cellular level.
Ready to reclaim your energy and vitality? My comprehensive, client-led approach helps uncover patterns that may be impacting your energy, so you can feel empowered, supported, and energized in your everyday life.
In this virtual appointment, together we will:
- Review your symptom assessment form, bloodwork, current nutrition, and lifestyle habits.
- Identify the key changes and wellness strategies to help improve your energy and overall vitality.
Full Fatigue Evaluation
Fatigue Recovery Program Plus+
Fatigue Recovery Program Plus+
Evaluation & 30 days of support, includes:
- Thorough review of symptoms, nutrition, lifestyle, and lab results.
- Lab review to identify patterns that may contribute to fatigue.
- Nutrition guidance tailored to your specific goals, preferences, and lifestyle.
- Supplement suggestions to support your wellness goals (with discounts)
- Food tracking app and favorite, simple recipes to support your journey.
- Pre Labs to to provide insight into your current health status and provide a baseline for observing changes over time.*
- Each plan is personalized to fit your lifestyle, preferences, and capabilities.
Fatigue Recovery Program Plus+
Fatigue Recovery Program Plus+
Fatigue Recovery Program Plus+
Evaluation & 90 days of support, includes:
- Everything in the Full Fatigue Evaluation (to the left), PLUS
- Lifestyle coaching to support sustainable, client-led wellness habits.
- Weekly Virtual Check-Ins (up to 30 minutes) to break the plan into manageable steps, provide support and adjust recommendations as needed.
- Unlimited Communication between visits for questions and encouragement.
- Pre & Post Labs to observe wellness trends over time.*
- Additional lab tests may be suggested based on goals and preferences (not included).
Clients are encouraged to share all results with their primary healthcare provider for interpretation and medical advice.
Training
The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, and struggle to reach the light.
Sandra King
The information provided by Nurturing Resilient Health is for educational purposes only and is intended to support client-directed wellness. It is not intended to diagnose, treat, cure, or prevent any disease. The content of this website and any associated programs should not be interpreted as medical advice. Always consult with your licensed healthcare provider before making any changes to your health regimen.
Nurturing Resilient Health
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Your Journey to Resilient Health Starts Here
Twice a month, I'll share a practical strategy to help you improve your health!